You know what to do
But you hesitate, overthink, second-guess yourself
You're not lacking discipline
Something else is running the show.
“I feel focused, energised, and curious. I’m no longer stuck - I move forward.” - Molly M.
At some point in your life, reacting a certain way worked.
It helped you avoid something uncomfortable - conflict, rejection, judgement.
But those learned reactions are still running -
underneath the surface,
kicking in when you least want it.
Learned Reactions
are running the show
They show up in:
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the hesitation before asking for what you want
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In the conversations you're avoiding
-
In the decisions you're second-guessing
You can plan, organise, push through.
Sometimes you get it done.
But it costs more energy than it should.
When those learned reactions are no longer there, clients notice falling away:
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The urge to jump in mid-conversation to feel included
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The need to intervene when things aren’t going “right”
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Second-guessing decisions after they’ve already made them
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The pressure to keep things smooth to avoid tension
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The constant search for the next problem to fix — without ever feeling satisfied
"You can understand it.
You can reflect on it.
You can try to override it.
But if those learned reactions are still there, they will be making things harder than they need to be"
How it works
You come in with what's bothering you.
What's been circling.
What just won't budge.
We identify the learned reactions running underneath the surface - and clear them out.
Not by analysing it.
But by clearing it directly, in real time.
We get specific.
Not "I procrastinate" or "I lack confidence."
But where it happens. When it happens. What sets it off.
You sit upright, eyes closed, fully aware.
I guide you to bring up the exact situation that normally triggers the reaction.
We work with it directly.
I test it inside the session using real scenarios that would usually activate it.
If it still fires, we keep going.
When it doesn’t, you feel it. The pull is gone.
Each session builds on the last until the pattern is no longer running.
Each program works the same way.
The difference is simply how deep we go.
All sessions are private, 1:1 and conducted online.
FOCUS
Quiet the internal noise and find clarity.
ENERGY
Release the friction that drains your momentum.
FREEDOM
Move beyond the patterns that keep you stuck.
ALIGNMENT
Sync your intentions with your actions.
Programs
BREAKTHROUGH
£1,050
For when one area feels stuck — you know what it is, but can’t shift it.
We isolate the specific pattern in that area and clear it directly across three focused sessions.
3 Intensive Sessions
Targeted Pattern Clearing
UPGRADE
£1,625
For when one issue shows up in many places — work, relationships, confidence.
We identify the core pattern driving it and clear it wherever it activates — not just in one situation.
5 Deep Sessions
Mulit-Area Pattern Clearing
FULL RESET
£3,000
For when there’s more to unravel — patterns layered over time.
We clear the primary pattern first, then the deeper reactions underneath it — until they’re no longer running.
10 Master Sessions
Total Reset
In their words
Frequently Asked Questions
About Me
My name is Stavros
I work with people who are ready to move—internally aware, open, curious. The kind who notice when something shifts, even if they can’t explain it.
Since 2018, I’ve been clearing deep patterns for founders and professionals—people who were done carrying what wasn’t theirs.
I’ve trained across multiple disciplines, but the work you experience is focused, direct and built from years of real sessions.
Clear Discover Experience
Working 1:1 with clients since 2018.
Over 150 people. More than 1,200 sessions.