top of page

Most people are trying to fix the noise in their head.
You can also just switch it off.

“I feel focused, energised, and curious. I’m no longer stuck - I move forward.” - Molly M.

Imagine walking into a room and not worrying what anyone’s thinking about you.
​
You sit down to work and you don't feel the urge to check something else first. 
​
Your giving a presentation and you’re not wondering whether you belong in the room.

What would you do without that noise?

What we do

You bring what you want to shift something that’s weighing on you, looping in your head, or holding you back.

​

We don’t talk around it.  

We go to the root — and clear what’s keeping it alive.

​

No journaling. No tools to practice.


You don’t need to figure it all out in advance.
You just need to know what you want to work on.

​

The session itself is quiet. Focused. Direct.


And by the end, something’s shifted.

You’ll feel it.


Not just in your thoughts — in how you move through your life after.

"I no longer have a negative narrator running the show upstairs" - Shannon A.

The Programs

Helvetica Light is an easy-to-read font, with tall and narrow letters, that works well on almost every site.

Breakthrough

Core Shift

  • You're stuck in a loop - and you know exactly what it is

​

  • This clears it at the root. No surface. No skimming

​

  • One pattern. Fully Gone

3 sessions

50 mins/week​

​

£1,050

Upgrade

Deep Layer

  • You’ve spotted a theme: e.g. people-pleasing, self-doubt, staying-small

​

  • It’s not in just one area - it shows up in a variety of places

​

  • We trace it, unpick it, dissolve it — across the board.

5 sessions

50 mins/week​

​

£1,750

Full Reset

Identity Rewired

  • You’re ready for a change across the board

​

  • Long-standing patterns and identity level shifts

​

  • You won’t just feel different. You’ll be different.

10 sessions

50 mins/week​

​

£3,000

Not sure which one fits?

Book a 10-minute query call.

It’s not a sales call. Just a conversation to see what’s right for you

IMG_5348_edited.jpg

About me

I’m Stavros.

​

I work with people who are ready to move—internally aware, open, curious.
The kind who notice when something shifts, even if they can’t explain it.

​

For the past 7 years, I’ve been clearing deep patterns for founders and professionals—people who were done carrying what wasn’t theirs.

I’ve trained in a variety of methods — creating a blend that’s flexible, precise, shaped by experience, built to work below the surface

​

Outside of sessions, you’ll find me lifting weights, travelling, reading, or hanging out with my 10-year-old nephew.

In their words

I no longer have a negative narrator running the show upstairs. Working with Stav was life-changing. He has this ability to reach right into my heart and pull out the ‘junk’ that’s in there—stuff I honestly didn’t know was there and help me work through it. I don’t get hooked into negative thought loops like I used to. It’s easier to see situations from other points of view. My reaction time is slower. My empathy is higher. And daily life just feels better.​

Shannon A.

Frequently Asked Questions

bottom of page